Does Burger King offer nut-free meals?

While peanuts and tree nuts aren’t common in most savory items, desserts may contain or come in contact with nuts. Confirm with your location before ordering.

Are there soy-free items at Burger King?

Soy is commonly found in sauces and buns, but simple sides like apple sauce, hash browns, and drinks are often soy-free. Always verify with staff.

What should people with severe food allergies do?

Because of shared kitchens and fryers, anyone with severe allergies should speak with a manager and consult Burger King’s official allergen guide before ordering.

Burger King Allergy Menu & Allergen Guide (2025)

Q: Does Burger King have a gluten-free menu?

Burger King doesn’t offer a certified gluten-free menu, but several items are made without gluten-containing ingredients and can be ordered without buns or sauces.

Q: Are Burger King fries gluten-free?

Burger King fries do not contain gluten ingredients, but they may be cooked in shared fryers with gluten-containing items.

Q: Is the Impossible Whopper vegan?

The Impossible Whopper is vegetarian by default. To make it vegan, order it without mayonnaise and confirm grill practices to avoid cross-contact.

If you’re dealing with food allergies, dietary restrictions, or just want to make more allergy-safe fast food choices, this guide will help you confidently navigate the Burger King Allergy Menu.

We’ve summarized the gluten-free, dairy-free, soy-free, egg-free, and vegan-friendly items available in 2025 — including tips for safer ordering.

Want to explore everything on the menu? Check the Burger King Menu with Prices for all items and BK Coupons & Meal Deals to save on allergen-friendly orders.

🛑 Allergen Disclosure at Burger King

Burger King operates with shared fryers, grills, and prep areas, which means cross-contact is possible, even if an item doesn’t contain allergens directly.

Anyone with a severe food allergy should speak to a team member and review the official allergen PDF at their local BK.

📌 Always request items without sauces, buns, or cheese, and verify at your location before ordering.

🟢 Gluten-Free Options at Burger King

There isn’t a certified gluten-free menu, but some items are made without gluten-containing ingredients.

These can work for those with gluten sensitivity or mild intolerance.

Burger King Gluten-Free Items

Hamburger Patty (no bun)
Whopper Patty (no bun)
Grilled Chicken (no bun)
Garden Salad (no croutons, no dressing)
French Fries (check for fryer cross-contact)
Hash Browns
Apple Sauce
Sweetened / Unsweetened Iced Tea
Soda: Coca-Cola, Sprite, Dr Pepper and others)

🥛 Dairy-Free Options at Burger King

Burger King uses cheese and dairy-based sauces in many items, but there are several meals that can be made dairy-free with small modifications.

Burger King Dairy-Free Items

Hamburger (no cheese)
Whopper (no cheese, no mayo)
French Fries
Hash Browns
Apple Sauce
Soda, Black Coffee, Iced Tea (no cream)

❌ Avoid: Shakes, Sundaes, Cheese-Based Burgers, Oreo desserts.

Looking for more dairy-safe options? Check out the BK Breakfast Menu for drinks and hash browns.

🌱 Soy-Free Options at Burger King

Soy is common in buns, sauces, and processed meats, but a few simple items are more suitable for soy-sensitive individuals.

Burger King Soy-Free Choices

Garden Salad (no dressing or croutons)
Apple Sauce
Hash Browns
Drinks: Bottled Water, Tea, Coffee, Sodas

📌 Double-check if burger patties or wraps contain soy-based ingredients or additives at your specific store.

🌰 Nut-Free & Tree Nut-Free Items

Peanuts and tree nuts aren’t commonly used in core BK items, but desserts may contain or come in contact with nuts.

Likely Safe for Nut-Free Diets

Standard Burgers & Sandwiches (without dessert sides)
French Fries
Apple Sauce
Hash Browns
Garden Salad

⚠️ Avoid: Pies, Cookies, Sundaes, Shakes — and confirm any possible cross-contamination with staff.

🥚 Egg-Free Options at Burger King

Eggs are typically found in mayo, sauces, and buns. However, several items don’t use eggs or can be made without them.

Burger King Egg-Free Items

French Fries
Hash Browns
Apple Sauce
Drinks: Soda, Tea, Lemonade, Black Coffee

📌 For burgers or sandwiches, ask to remove mayo and check the bun ingredients at your local BK.

🥬 Vegetarian & Vegan Options at Burger King

Burger King offers some plant-based fast food items. While not all are cooked separately, many are suitable for vegetarians or can be modified for vegans.

Vegetarian Items

Impossible Whopper (cooked on same grill)
Garden Salad (no cheese)
French Fries
Hash Browns
Apple Sauce

🌱 Vegan Items (with modifications)

Impossible Whopper (no mayo)
French Fries
Hash Browns
Apple Sauce
Soft Drinks, Black Coffee, Iced Tea

⚠️ Vegans should note that shared equipment may be a concern.

Download the Official PDF

Want the full allergen info? View Burger King’s Allergen Information PDF on their official website for the latest updates.

Frequently Asked Questions (FAQ)

Does Burger King have a gluten-free menu?

Not officially, but several items are made without gluten and can be customized.

Are Burger King fries gluten-free?

They don’t contain gluten but may share fryers with gluten items.

Is the Impossible Whopper vegan?

It can be vegan if ordered without mayo, but is cooked on shared grills.

What is the safest meal for someone with allergies?

Options like hash browns, apple sauce, and salads (customized) are often safest — but always check locally.