Burger King Allergy Menu & Allergen Guide (2025)
If you’re dealing with food allergies, dietary restrictions, or just want to make more allergy-safe fast food choices, this guide will help you confidently navigate the Burger King Allergy Menu.
We’ve summarized the gluten-free, dairy-free, soy-free, egg-free, and vegan-friendly items available in 2025 — including tips for safer ordering.
Want to explore everything on the menu? Check the Burger King Menu with Prices for all items and BK Coupons & Meal Deals to save on allergen-friendly orders.
🛑 Allergen Disclosure at Burger King
Burger King operates with shared fryers, grills, and prep areas, which means cross-contact is possible, even if an item doesn’t contain allergens directly.
Burger King operates with shared fryers, grills, and prep areas, which means cross-contact is possible, even if an item doesn’t contain allergens directly.
📌 Always request items without sauces, buns, or cheese, and verify at your location before ordering.
🟢 Gluten-Free Options at Burger King
There isn’t a certified gluten-free menu, but some items are made without gluten-containing ingredients.
These can work for those with gluten sensitivity or mild intolerance.
Burger King Gluten-Free Items
- Hamburger Patty (no bun)
- Whopper Patty (no bun)
- Grilled Chicken (no bun)
- Garden Salad (no croutons, no dressing)
- French Fries (check for fryer cross-contact)
- Hash Browns
- Apple Sauce
- Sweetened / Unsweetened Iced Tea
- Soda: Coca-Cola, Sprite, Dr Pepper and others)
🥛 Dairy-Free Options at Burger King
Burger King uses cheese and dairy-based sauces in many items, but there are several meals that can be made dairy-free with small modifications.
These can work for those with gluten sensitivity or mild intolerance.
Burger King Dairy-Free Items
- Hamburger (no cheese)
- Whopper (no cheese, no mayo)
- French Fries
- Hash Browns
- Apple Sauce
- Soda, Black Coffee, Iced Tea (no cream)
❌ Avoid: Shakes, Sundaes, Cheese-Based Burgers, Oreo desserts.
Looking for more dairy-safe options? Check out the BK Breakfast Menu for drinks and hash browns.
🌱 Soy-Free Options at Burger King
Soy is common in buns, sauces, and processed meats, but a few simple items are more suitable for soy-sensitive individuals.
These can work for those with gluten sensitivity or mild intolerance.
Burger King Soy-Free Choices
- Garden Salad (no dressing or croutons)
- Apple Sauce
- Hash Browns
- Drinks: Bottled Water, Tea, Coffee, Sodas
📌 Double-check if burger patties or wraps contain soy-based ingredients or additives at your specific store.
🌰 Nut-Free & Tree Nut-Free Items
Peanuts and tree nuts aren’t commonly used in core BK items, but desserts may contain or come in contact with nuts.
Likely Safe for Nut-Free Diets
- Standard Burgers & Sandwiches (without dessert sides)
- French Fries
- Apple Sauce
- Hash Browns
- Garden Salad
⚠️ Avoid: Pies, Cookies, Sundaes, Shakes — and confirm any possible cross-contamination with staff.
🥚 Egg-Free Options at Burger King
Eggs are typically found in mayo, sauces, and buns. However, several items don’t use eggs or can be made without them.
Burger King Egg-Free Items
- French Fries
- Hash Browns
- Apple Sauce
- Drinks: Soda, Tea, Lemonade, Black Coffee
📌 For burgers or sandwiches, ask to remove mayo and check the bun ingredients at your local BK.
🥬 Vegetarian & Vegan Options at Burger King
Burger King offers some plant-based fast food items. While not all are cooked separately, many are suitable for vegetarians or can be modified for vegans.
Vegetarian Items
- Impossible Whopper (cooked on same grill)
- Garden Salad (no cheese)
- French Fries
- Hash Browns
- Apple Sauce
🌱 Vegan Items (with modifications)
- Impossible Whopper (no mayo)
- French Fries
- Hash Browns
- Apple Sauce
- Soft Drinks, Black Coffee, Iced Tea
⚠️ Vegans should note that shared equipment may be a concern.
Download the Official PDF
Want the full allergen info? View Burger King’s Allergen Information PDF on their official website for the latest updates.