Burger King Allergy Menu & Allergen Guide (2025)
If you have any kind of allergies, sensitivites or dietary restrictions then our guide will help you with the complete Burger King Allergy Menu in which you can find the gluten-free, soy-free, nut-aware and dairy-free details before you order
Allergen Disclosure at Burger King
Burger King have shared kitchen and the common fryers, grills and prep surfaces are used and mostly ingredients does not contain allergens but cross-contact can occur so the persons with allergies should be cautious
Usually Burger King have a complete official Allergen Guide for which we have summarized the essentials below:
Gluten-Free Options at Burger King
Burger King does not have a certified Gluten-Free Menu but these items do not contain gluten ingredients. These may be suitable for many of the individuals with mild gluten intolerance
Gluten-Free Menu Items:
- Hamburger Patty (no bun)
- Whopper Patty (no bun)
- Grilled Chicken (no bun)
- Garden Salad (without croutons or dressing)
- Apple Sauce
- French Fries (may be fried with gluten items)
- Hash Browns
- Sweetened and Unsweetened Iced Tea
- Soft Drinks (Coke, Sprite and many others)
Note: You should always request the items without a bun, sauce or croutons you can confirm with staff at your preffered location
Dairy-Free Options at Burger King
The Burger King’s products which contain cheese, milk or dairy-based sauces, however there are a some of the dairy-free options available
Dairy-Free Menu Items:
Hamburger (no cheese)
Whopper (no cheese, no mayo)
French Fries
Hash Browns
Apple Sauce
All soft drinks and coffee (without creamer)
Iced Tea (Sweetened or Unsweetened)
Note: Shakes, Sundaes, Cheese-Based Burgers and Desserts which contain milk
Soy-Free Options at Burger King
Usually Soy is added in many sauces, buns and the processed meats. There are limited options which are available for soy-sensitive food lovers
Soy-Free Menu Suggestions:
- Garden Salad (no dressing or croutons)
- Apple Sauce
- Hash Browns
- Drinks (water, soft drinks, tea, black coffee)
Note: You should always check with the staff before ordering if the burger patties or the buns contain soy-based ingredients or the additives
Nut-Free & Tree Nut-Free Items
The peanuts or the tree nuts are not commonly used in the Burger King Menu but the Desserts have some
Likely the Safe Options:
All standard burgers and sandwiches (without dessert sides)
French Fries
Apple Sauce
Hash Browns
Garden Salad
Caution: You should avoid the pies, cookies, sundaes and the shakes and you should always ask the staff aboutthe possible cross-contaminations
Egg-Free Options
The Eggs are used in the mayo, baked items and the buns
Egg-Free Menu Items:
- French Fries
- Hash Browns
- Apple Sauce
- Drinks (Coke, Lemonade, Tea)
It is Better to check sauces and buns before you order. You should request for the sandwiches without mayo
Vegetarian & Vegan Menu Options
The Burger King have many to offer from the plant-based which are suitable for vegetarians and some for vegans:
Vegetarian Items:
Impossible Whopper (note: its is cooked on same grill)
Garden Salad (no cheese)
Hash Browns
Apple Sauce
French Fries
Vegan (with modifications):
Impossible Whopper (no mayo)
French Fries
Hash Browns
Apple Sauce
All soft drinks
For the people who are vegans, for them the cross-contamination of the cooking surfaces can be a issue
Download the Allergen Information for the accurate Burger King's official Allergen PDF guide
Frequently Asked Questions (FAQ)
Burger King Allergens
There is no certified gluten-free menu which exists but there are several items which do not have the gluten ingredients
These do not have gluten ingredients but these may be fried in the same shared oil
It is plant-based but it contains mayo in it and it is cooked on the shared grills. So better to request for no mayo to make it vegan
The garden salad with no dressing or croutons, apple sauce and the soft drinks these have the lowest allergen risks